Knowing what to do should someone wrestle you to the ground is an important aspect of self defence training.
BJJ is a great sport for girls to take up. It is a martial art that focuses on throws and groundwork with the emphasis on technique rather than strength, offering a valid self defence that actually works. It's also a fun workout!
BJJ is a great way to get your young one active, fit and improve confidence - if confidence is already high, fear not, it also helps to improve focus and self discipline.
Children who train in BJJ develop strong minds & self belief through dealing with adversity in a controlled and positive, encouraging environment supported by their team mates and instructor all the way.
Students at Winchester School of Martial Arts get to make some great friends. They meet like minded people with the same or similar goals.
Competition - it’s true, it is hard. We all get nervous, but this experience; overcoming the nerves, stepping into the mats, having the support of your team no matter the outcome- it builds so much confidence!