Friendly and Fun Martial Arts Classes for the Whole Family
Self-confidence through Martial Arts & self-defence training!
Should My Child Be Taught Martial Arts?
Should My Child Be Taught Martial Arts?
Should My Child Be Taught Martial Arts?
Reasons Why Martial Arts (Ju Jitsu/Jiu Jitsu) are great for Children
Martial Arts Code
Should My Child Be Taught Martial Arts?
Should My Child Be Taught Martial Arts?
Winchester School Of Martial Arts Code Of Conduct
Family Martial Arts
Should My Child Be Taught Martial Arts?
Family Martial Arts
Fun and educational Martial Arts & Self-Defense for the whole family.
About WSMA
Winchester Martial Arts Classes Built on Over 15 Years of Teaching
Led by Winchester’s first female Brazilian Jiu Jitsu Black Belt, Judith Emery.
Professional Ju Jitsu and martial arts training for children, teens and families in a supportive, structured environment.
Founded by Judith Emery, the school has become a trusted part of the local community - helping students build confidence, discipline and genuine self-defence skills through structured martial arts training.
At Winchester School of Martial Arts®, the focus is simple:
each student’s only competition is who they were yesterday.
While the school’s foundation is traditional Ju Jitsu, students also have opportunities to explore Brazilian Jiu Jitsu through dedicated BJJ classes for children and teens.
Whether training for fitness, confidence or self-defence, every student progresses at their own pace in a positive and encouraging environment.
Judith has over 30 years of martial arts experience, holding:
● 3rd Dan in Ju Jitsu
● Black Belt in Brazilian Jiu Jitsu
● 1st Dan in Taekwon-Do
Her training is not only technical, but practical. Judith first began studying Ju Jitsu after apprehending a burglar in her home, and later worked in frontline security where her skills were tested in real-world situations.
A former secondary school teacher with Qualified Teacher Status (QTS), Judith has taught martial arts in Winchester for many years and now teaches all classes personally - bringing a structured, supportive approach to every student, from complete beginners through to advanced practitioners.
While the school’s primary focus is personal development, confidence and long-term progress, opportunities are also available for students who wish to compete.
For students interested in competition and grappling-focused training, the school also offers a dedicated Brazilian Jiu Jitsu programme for children and teens, which has achieved strong success at both local and national level.
Judith continues to train regularly to a high standard, maintaining close ties with her instructor Alex DeSouza and training at DeSouza Dojo in Bournemouth.
The school was also the first in Winchester to introduce dedicated family martial arts classes, allowing parents and children to train together. Due to high demand, most family classes are now fully booked.
WSMA offers:
● Classes for children, teens, adults and families
● A welcoming and inclusive training environment
● Structured progression with expert coaching
● Beginner-friendly classes focused on confidence, discipline and real skills
Train with confidence at one of Winchester’s most established martial arts schools.
Training At Sparsholt Sports Centre
Martial Arts Classes take place at Sparsholt College Sports Centre. There is ample parking on site - students are asked to park in the College car park named Sainsbury. The way to the Sports Centre is signposted.
My Philosophy
Winchester School Of Martial Arts is a safe place for all to learn in a positive, friendly and encouraging environment. A place where everyone can improve their skills and fitness at their own pace.
Every student is encouraged to reach their own potential rather than compete against other students. A student of WSMA learns more than a martial art/Jiu Jitsu - they learn skills that will enable them to be a more positive & successful individual in life.
As a student of WSMA you will learn the traditional values of the Martial Arts, such as self-discipline, respect & compassion as you learn practical Self-defence skills.
Children's classes
Little Ninjas & Mixed Age Ju Jitsu
Martial Arts For Ages 7-12 & Kids & Teens Jiu Jitsu
Build Confidence and Friendships
Children train together, encourage one another and make lasting friendships in a fun, supportive environment.
Real Self Defence Skills
Students learn practical self-defence, improve coordination, develop confidence and build resilience through structured Ju Jitsu training.
A Complete Martial Art
Ju Jitsu combines striking, throwing, groundwork, breakfalls and self-defence, giving students a broad range of practical skills.
Little Dragons (Ages 3 - 6)
Building confidence through martial arts, movement and fun.
Students Learn Vital Life Skills
Martial arts helps children develop confidence, listening skills, coordination and resilience in a fun, positive environment. Every lesson builds foundations they’ll use both on and off the mats
Fun, Friendly & Safe
A welcoming class where children learn through encouragement, praise and structured activities. Every child progresses at their own pace while making new friends and enjoying being active.
Improving Balance,
Students at WSMA learn real martial arts skills, this means they actively learn to develop key traits such as discipline, respect, listening, confidence, teamwork & many more.
Train Together As A Family
Friendly and Fun Martial Arts Classes for the Whole Family
Feel Good. Martial Arts is For Everyone
Parents improve fitness, reduce stress and enjoy learning something new, while children build confidence, resilience and independence. Everyone leaves feeling they’ve achieved something.
Build Confidence
Confidence isn’t built overnight - it grows through encouragement, achievement and overcoming challenges. Students become more resilient, focused and self-assured both on and off the mats.
Positive Role Models
Training together creates shared goals, lasting memories and quality family time. Children see parents learning too, while parents lead by example through effort, perseverance and respect.
Young Samurai Teen Ju Jitsu Class
Ju Jitsu/jiu jitsu Martial Arts For Ages 11-15
Do Better At School
Studies have shown that martial arts classes improve school grades. Physical activity but particularly martial arts really do help to ensure good exam results.
Girls Do Martial Arts
Girls are strong & powerful in many ways. Improving our strength, core stability & flexibility from a young age will have lasting positive benefits to our body long term - while learning an important life skill from learning jiu jitsu
Great For Mental Health
Training in martial arts also teaches you the importance of commitment which leads to a meaningful sense of accomplishment, helping our mental health & helping to instil a can do attitude.
Adults Classes
Have fun, get fit & learn something useful
Training In Martial Arts Is A Great Way To Relieve Stress
Training jiu jitsu at Winchester School Of Martial Arts® is a great way to build confidence, self-defence and to release stress in a fun and safe environment.
Self Defence
Ju Jitsu/ jiu jitsu is the best martial art for self-defence. Students learn to defend against strikes and what to do when the fight goes to the ground. It’s also the best for an all round body work out - training Martial Arts is far more fun than going to the gym!
Beginners Welcome
You haven’t got to be fit, flexible, strong or have prior Martial Arts experience to start. You will be looked after as you learn some great new skills. Ju Jitsu/ jiu jitsu is a fantastic way to get fit & brilliant for mental well being, as well as learning effective self-defence.
Kids BJJ Classes
Building Good Friendships
Students at Winchester School of Martial Arts® get to make some great friends. They meet like minded people with the same or similar goals.
Competitions
Competition - it’s true, it is hard. We all get nervous, but this experience; overcoming the nerves, stepping onto the mats, having the support of your team no matter the outcome- it builds so much confidence making BJJ (Brazilian Jiu Jitsu) a great Martial Art to build confidence.
Not Just For Boys - Girls Can Do BJJ Too
BJJ (Brazilian Jiu Jitsu) is a great sport for girls to take up. It is a martial art that focuses on throws and groundwork with the emphasis on technique rather than strength, offering a valid self-defence that actually works. It's also a fun workout!
Monthly and Termly Martial Arts Memberships Are Available